Free holistic health quiz with yoga poses

Take this quick quiz to check in and see how you’re doing in 9 Areas of Wellness that can affect your mental health!

A regular holistic health assessment can help you to be preventative and proactive with your mental health,

This quiz addresses 9 Areas of Wellness: Physical, Emotional, Social, Financial, Occupational, Intellectual, Environmental, Spiritual, and Sexual.

If you want to know more, check out my blog post on the 9 Areas of wellness!